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Meditation Cushion

Although the act of meditation does not necessarily need props such as meditation cushions, candles, incense, and other types of meditation supplies, these items do at times help to comfort and relax one which can in turn help to achieve new meditative goals. For instance, if you are unable to relax, feel distracted or are uncomfortable while meditating, certain items may help to ease these feelings and discomforts so that you can begin your spiritual journey. One such meditation accessory, that many people find useful are meditation cushions.

What Are Meditation Cushions?

Meditation cushions are a type of seating mat that one can use while meditating. These meditation cushions are often constructed out of some type of foam padding and covered in a cotton or cotton twill type of fabric. These cushions used for meditation come in a variety of shapes, sizes and colors to fit your meditation designs and needs. Many people have an area in their home (even if it is just a small corner of a room) that they dedicate to meditation. Often times, this corner will have some of the basic meditation supplies used such as meditation cushions. There are a variety of stores in which you can find meditation cushions. However, the easiest resource to find the perfect meditation cushion is online.

Zafu Meditation Cushion

Zafu Meditation Cushion

With a quick Internet search you will be able to find dozens of varieties of meditation cushions, for different prices and color schemes to fit your needs. If you are learning meditation under a teacher or are involved in Hatha Yoga classes, you may want to ask your teacher about the best types of meditation cushions for your specific needs.

The Different Varieties of Meditation Cushions

Just like with meditation, there is not a one size fits all type of meditation cushion. There is a wide array of meditations cushions that a practitioner can use. Normally, a practitioner will choose the cushion that he or she feels most comfortable sitting on. The type of meditation that one practices may also determine the type of meditation cushion used. Certain types of meditation routines encourage its practitioners to sit in a desired form to help achieve enlightenment. This means that some meditation cushions may be more conducive to this type of position than others. Also, for people who may have disabilities or unable to kneel down, they may decide to choose a meditation cushion that is actually in the shape of a chair with no chair legs.

Other styles of meditation cushions include a zafu cushion which is a circular cushion great for sitting with the legs crossed in, a zabuton cushion which is a rectangular meditation cushion excellent for sitting in a traditional seisa position or a kneeling position, a cosmic cushion which provides support to those sitting with their legs crossed and who may have pain in their tailbone and lower back while meditating, the salubrion meditation seat which is great for achieving a better meditation posture but lacks fine cushioning and meditation mats which provide the practitioner with comfort but do not interrupt with the grounded feeling that many practitioners need while meditating which may be lost with meditation cushions that offer too much padding.

What Are Meditation Cushions Made Out Of?

Depending on the type of meditation cushion that you are browsing, you may be surprised to see that the materials for these meditation cushions do vary greatly. Considering the respect for nature that meditation promotes, many of these mats will be made out of environment friendly materials. Certain meditation cushions such as the zafu cushion are generally made out of 100% cotton. There are other cushions on the other hand which are made out of the latest materials for ultimate meditation comfort such as organic Millet Hulls. Cushions filled with Millet Hull are firm enough so that you do not sink into the cushion but soft enough to provide you with the comfort that you are seeking during meditation. Other meditation cushions are generally made out of kapok or buckwheat. Often times, you will see meditation cushions that are made out of simple foam with a cotton or cotton twill cover. Many meditation cushions also have removable covers so that you can easily clean them in your washing machine and dryer. The price for these meditation cushions will vary considering the materials from which they are made. Some cushions can cost as little as $15 while others can cost up to $50. Another factor to keep in mind is where you purchase your cushion from. Buying online will enable you to easily compare prices at different stores and you can take advantage of any meditation cushion sales that may be taking place.

Why Should You Consider a Meditation Cushion?

Meditation cushions will not guarantee you enlightenment in your spiritual journey. However, they will provide you with the comfort and support that is necessary to help achieve it. The best meditation position is to sit cross legged on the floor and many people enjoy using meditation cushions because meditating on hard floors is not the most comfortable surface to meditate on. Meditation cushions are designed specifically for this purpose. You must clear your mind while meditating but as a beginner this may be difficult if you constantly find yourself uncomfortable or in pain. Also, regular pillows, blankets, seat cushions and towels do not provide the type of comfort, stability and support that these specially designed meditation cushions provide. Meditation cushions are wonderful because they are lightweight and easily transportable. If you are going away to meditate, you can simply pack up your meditation cushion and be comfortable no matter what type of surface that you choose to meditate on. Meditation cushions will keep you comfortable while you try to achieve a better person and a clearer mind during your meditation routine.

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